Jersey mikes nutritional information

Jersey Mike's Subs Calories and Nutrition Facts. Food. Calories. Protein. Total Fat. #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g.

31-104 g. fat. 28-81 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Original Italians contain between 560-1780 calories, depending on your choice of size. The size with the fewest calories is the Mini Original Italian (560 calories), while the Giant Original Italian contains the most calories (1780 ...Jersey Mikes #: Tuna Fish. $11.45. This order is for a regular-size tuna salad sub on white bread. Jersey Mikes tuna salad features chopped celery, mayo, and a dash of pepper. The sub is prepared Mikes Way, and features onions, lettuce, tomatoes, red wine vinegar, olive oil blend, oregano and salt.Comprehensive nutrition resource for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. This is part of our comprehensive database of 40,000 foods …There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes.-- Advertisement. Content continues below --Feb 17, 2021 · There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ... Nov 24, 2022 · A typical size sandwich can range between 700 and 800 calories. It may sound like a lot. However, it’s actually on the lower side of fast food sandwiches. Big Mac contains 560 calories compared to a McDonald’s, while the footlong steak sub from Subway footlong steak sandwich contains 970 calories. Also, jersey mikes are just one option for ...

Nov 24, 2022 · At Jersey Mike’s, there are numerous menu options, and the caloric content of each might vary significantly. The calorie counts for a few popular Jersey Mike’s menu items are as follows: Provolone and a little turkey breast are 280 calories less. Italian sub, regular: 700 calories. Club Sub Regular: 840 calories. Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...calories. 24-81 g. fat. 22-64 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Number Fours contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Number Four (460 calories), while the Giant Number Four contains the most calories (1480 calories).There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl. Calorie breakdown: 69% fat, 6% carbs, 24% protein. Related Salads from Jersey Mike's: Teriyaki Chicken Sub - Bowl #79 Grilled Italian - Bowl #66 Portabella Cheese Steak - Bowl #17 Mike's Famous Philly - Bowl:Calories and other nutrition information for #9 Club Supreme Sub, Tub from Jersey Mike's Subs. Calories and other nutrition information for #9 Club Supreme Sub, Tub from Jersey Mike's Subs. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions;

Jersey Mike's is a rising sub franchise in the United States that is starting to gain some market share in the sandwich business. Jersey Mike's has over 2000 locations around the US and Canada, and is quickly expanding. It's a good time to take a look at their menu and see what kinds of options they have for people with gluten allergies, …There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Where do the calories in Jersey Mike's Subs Regular #17 Steak Philly White Sub come from? There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1080 calories in a Regular Turkey Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1080 calories in a Regular Turkey Club Sub, you would have to run for 95 minutes or walk for 154 minutes. TIP: You could reduce your calorie intake by 460 calories by choosing the Mini Turkey Club Sub (620 …In addition to cold subs, Jersey Mike’s offers a variety of hot subs with freshly grilled meats. Healthy hot sub options athletes can enjoy at Jersey Mike’s …Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...

Mushroom locations rdr2.

How many calories in Jersey Mike's Subs. Sandwiches & Burgers. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise.There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement.Jun 1, 2020 · Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts. Freshly made on premises. Our protein-packed tuna sub is made right on site with freshly chopped celery, mayo, and a dash of pepper. Try it Mike's Way for flavor you're sure to crave. Order Now Back to Cold Subs.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...

There are 780 calories in a Regular Number Four from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (33%). To burn the 780 calories in a Regular Number Four, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Number Four …Jersey Mike's Subs #10 Tuna Fish Sub, Tub (1 Serving) contains 11g total carbs, 8g net carbs, 68g fat, 22g protein, and 730 calories. Net Carbs. 8 g.There are 1080 calories in a Regular Turkey Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1080 calories in a Regular Turkey Club Sub, you would have to run for 95 minutes or walk for 154 minutes. TIP: You could reduce your calorie intake by 460 calories by choosing the Mini Turkey Club Sub (620 …Feb 17, 2021 · There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by 770 calories by choosing the ... There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...Property taxes are based on the assessed value of your home. Properties with higher assessed values have higher property taxes. If you can prove to your municipality that the assessed value of your home is too high, they will lower the asse...2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...

Jersey Mike's #17 Steak Philly Sub on Rosemary Parmesan Bread. 1 regular (383g) Nutrition Facts. 750 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on White Bread. 1 mini (275g) Nutrition Facts. 460 calories.

Calorie analysis. There are 760 calories in a Regular Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 760 calories in a Regular Big Kahuna Cheese Steak, you would have to run for 67 minutes or walk for 109 minutes. -- Advertisement.34-68 g. fat. 48-95 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Big Kahuna Cheese Steaks contain between 760-1530 calories, depending on your choice of size. The size with the fewest calories is the Regular Big Kahuna Cheese Steak (760 calories), while the Giant Big Kahuna Cheese Steak contains the ...1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: 44.22g Nutrition Facts - Similar 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Calorie Breakdown. Where do the calories in Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub come from? There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and …Franz gluten free bread is an excellent source of protein and fiber. It is also free of gluten, wheat, dairy, and additives, making it a healthy choice for those with food sensitivities or allergies. The bread is also low in fat and sodium, which can help you control your calorie intake. In addition to its nutritional benefits, Franz gluten ...There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement.Jersey Mike's Weight Watchers points. Easily look up Freestyle Points, SmartPoints and PointsPlus values for the entire Jersey Mike's menu. ... To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. Updated: 1/19/2022. Share-- Advertisement. Content continues below --Filter by Weight Watchers …

My nycha portal.

Uscf rating lookup.

There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to …There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you’re planning a trip to New Jersey, you’ll want to make sure you have a reliable mode of transportation. While there are many options available, EWR taxi service is one of the best ways to get around. Here are four reasons why:Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. Dietary Fiber 4g 14%.1 to 10 of 43 for Jersey Mike's Salads. Tossed Salad (Jersey Mike's) Per 1 serving - Calories: 180kcal | Fat: 1.84g | Carbs: 39.00g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...In today’s episode, life coach Mike Bayer from the Dr. Phil show shares his philosophy on how to live authentically. Can one decision really be the key to a better life? What does living authentically even mean? Coach Mike shares exercises ...There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Feb 17, 2021 · There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by 770 calories by choosing the ... How many calories in Jersey Mike's Subs. Sandwiches & Burgers. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. ….

Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Jersey Mike's Pork Roll, Egg & Cheese Sandwich on Rosemary Parmesan Roll. 1 sandwich (279g) Nutrition Facts. 650 calories.Jersey Mike's Subs. in Dubuque, IA. 3500 Dodge Street. Suite 130. Dubuque, IA 52003-5214. (563) 239-1146. Open 7 Days: 10am - 9pm. Order Directions Join Email Club.There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl. Calorie breakdown: 69% fat, 6% carbs, 24% protein. Related Salads from Jersey Mike's: Teriyaki Chicken Sub - Bowl #79 Grilled Italian - Bowl #66 Portabella Cheese Steak - Bowl #17 Mike's Famous Philly - Bowl:Freshly made on premises. Our protein-packed tuna sub is made right on site with freshly chopped celery, mayo, and a dash of pepper. Try it Mike's Way for flavor you're sure to crave. Order Now Back to Cold Subs. We would like to show you a description here but the site won’t allow us.A Jersey Mike's Giant Roast Beef & Provolone contains 1690 calories, 88 grams of fat and 118 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Roast Beef & Provolone from Jersey Mike's Subs.Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques, ingredient substitutions, product testing, sources of supply, …Open 7 Days: 10am - 9pm. Order Directions More Detail. 1015 Durham Road. Roxboro, NC 27573-5903. (336) 599-7808. 38.8 miles away. Open 7 Days: 10am - 9pm. Order …There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Feb 17, 2021 · There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories) instead. Jersey mikes nutritional information, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]