Jersey mike nutritional information

Nutrition + Allergen Info View all the nutritional data for our products, to see which might be best for your diet. Nutrition and Allergen Information Sub Sizes Mini (Feeds 1) Regular, Wrap, or Bowl (Feeds 2) Giant (Feeds 4) View Our Menu and discover the sub above experience. Prices and items vary slightly per location.

A comforting meal at Jersey Mike’s Subs costs $20. But Jersey Mike’s Subs menu isn’t the only thing I’ve mentioned in this article. You’ll also get to know Jersey Mike’s Subs franchising details, contact information, and the nutritional information. But first of all, let’s check out the Jersey Mike’s Subs history.When it comes to supporting your favorite NFL team, there’s nothing quite like donning an authentic jersey. However, purchasing official NFL jerseys can often put a dent in your wallet. Luckily, there are ways to score these highly sought-a...Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing. No need to venture out on the frontier for this mouthwatering treat, our Chicken Bacon Ranch Cheese Steak is here to stay. Grilled to perfection, our chicken is covered with white American cheese, then stacked with lettuce, tomato, and bacon, topped off with our ...Feb 7, 2022 · The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories. Feb 17, 2021 · A Jersey Mike's Regular Chipotle Cheese Steak contains 980 calories, 60 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Cheese Steak from Jersey Mike's Subs. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. Dietary Fiber 4g 14%. Sugars 11g. Protein 44g. 1 to 10 of 332 for Jersey Mike's #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...

12 Pieces. MORE. Brownies. 0. $9.95. 12 Pieces. MORE. DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.According to their website and nutrition facts, the low sodium menu at Jersey Mike's Subs consists of as many as 138 options with under 300g of sodium. For more low sodium choices at Jersey Mike's Subs, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the ... There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular.: Calorie breakdown: 52% fat, 28% carbs, 19% protein.Jersey Mikes #: Tuna Fish. $11.45. This order is for a regular-size tuna salad sub on white bread. Jersey Mikes tuna salad features chopped celery, mayo, and a dash of pepper. The sub is prepared Mikes Way, and features onions, lettuce, tomatoes, red wine vinegar, olive oil blend, oregano and salt.A Jersey Mike's Giant Roast Beef & Provolone contains 1690 calories, 88 grams of fat and 118 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Roast Beef & Provolone from Jersey Mike's Subs.When it comes to baseball uniforms, there are two main options: custom jerseys or stock jerseys. While stock jerseys are readily available and can be a cost-effective option, custom jerseys offer a unique look that can set your team apart f...

Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Feb 17, 2021 · 26-88 g. fat. 37-107 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Roast Beef & Provolones contain between 530-1690 calories, depending on your choice of size. The size with the fewest calories is the Mini Roast Beef & Provolone (530 calories), while the Giant Roast Beef & Provolone contains the most ... Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Mar 9, 2021 · If you need to lower your carb count, consider removing these. #1 BLT, no mayo. (260 calories, 21g fat, 6g carbs, 12g protein) #1 BLT, with mayo. (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite. (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs. #3 American Classic (also known as Ham and Provolone) The owners of the infamous "Watcher" house in Westfield, New Jersey, have put it up for sale again. Here's why By clicking "TRY IT", I agree to receive newsletters and promotions from Money and its partners. I agree to Money's Terms of Use ...Nov 27, 2022 · Jersey Mikes #: Tuna Fish. $11.45. This order is for a regular-size tuna salad sub on white bread. Jersey Mikes tuna salad features chopped celery, mayo, and a dash of pepper. The sub is prepared Mikes Way, and features onions, lettuce, tomatoes, red wine vinegar, olive oil blend, oregano and salt.

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Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap Calorie analysis. There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories …Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Calorie Breakdown. Where do the calories in Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise come from? There are 570 calories in 1 order (12.6 oz) of Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Aug 22, 2021 · A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters.

Feb 17, 2021 · There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ... New Jersey Transit is the entity that operates New Jersey’s public transit service. You can stay up-to-date with current light rail, bus and train schedules that provide fast and safe transportation to locations within New Jersey, New York ...Jersey mike's nutrition facts are readily available on their official website. Their menu features a wide range of sandwiches and wraps, and customers can. ... Nutritional Profiles; Product Review Page. Product Review Page. Main Menu. Home; Blog; Food Nutrition ...Nutrition + Allergen Info View all the nutritional data for our products, to see which might be best for your diet. Nutrition and Allergen Information Sub Sizes Mini (Feeds 1) Regular, Wrap, or Bowl (Feeds 2) Giant (Feeds 4) View Our Menu and discover the sub above experience. Prices and items vary slightly per location.A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories. Net Carbs. 7 g.Nov 8, 2021 · The 10-ounce Firehouse chili has 300 calories, 15g fat, 6g saturated fat, 22g carbohydrates, 18g protein, and 850mg sodium. You might want to order a small cheese sub or a kid's grilled cheese sandwich to dip in the chili and augment the taste of both and create a hearty, warm meal.Stubborn Soda™ is a craft soda made by passionate people. Using Fair Trade Certified Cane Sugar and natural flavors, we are focused on creating an amazing soda experience. We currently offer Agave Vanilla Cream Soda, Classic Root Beer, Lemon Berry Açai, Citrus Hibiscus Orange, Pineapple Cream Soda, Black Cherry with Tarragon, Draft Cola, and …

There are 470 calories in 1 serving of Jersey Mike's #1 BLT - Bowl. Calorie breakdown: 82% fat, 5% carbs, 13% protein. Related Salads from Jersey Mike's:

Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap 25-89 g. fat. 25-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey & Provolones contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey & Provolone (460 calories), while the Giant Turkey & Provolone contains the most calories (1480 ...Are you a history buff or someone with a deep interest in exploring the roots of ancient civilizations? If so, then the Mike Huckabee Israel Tour might just be the perfect opportunity for you.Welcome to the club. Order Now Back to Cold Subs. This is the kind of club you want to belong to. Our Applewood smoked bacon, sizzled to perfection, is nestled on top of a foundation of turkey, ham, and provolone, topped with mayo. Get it Mike's Way for unbelievable flavor.Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...A Jersey Mike's Regular Chipotle Cheese Steak contains 980 calories, 60 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Cheese Steak from Jersey Mike's Subs.A Jersey Mike's Regular Natural Turkey Sub contains 690 calories, 40 grams of fat and 60 grams of carbohydrates. On this page: Calorie Analysis Nutrition Label Weight Watchers Points Customer Ratings Allergens Ingredients Calorie analysis There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's.

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Feb 17, 2021 · There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ...Product: Size: * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.Mobile App Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.At Jersey Mike’s, there are numerous menu options, and the caloric content of each might vary significantly. The calorie counts for a few popular Jersey Mike’s menu items are as follows: Provolone and a little turkey breast are 280 calories less. Italian sub, regular: 700 calories. Club Sub Regular: 840 calories.We decided to compare Jersey Mike's and Jimmy John's, two of the largest sandwich chains in the U.S. based on 2021 sales (via Restaurant Business).We looked at the ingredients, nutritional information, variety of menu items, rewards programs, and more to give you everything you need to know before you order your next sandwich.If you’re looking for a fun-filled family vacation destination, the Jersey Shore should definitely be on your list. With miles of beautiful beaches, delicious food, and exciting activities, there’s something for everyone in the family.Per 1 serving - Calories: 570kcal | Fat: 28.00g | Carbs: 78.00g | Protein: 7.00g. Chocolate Chip Cookie - Three Pack. Per 1 serving - Calories: 540kcal | Fat: 27.00g | Carbs: 78.00g …The nutrition information is based on standard product formulations and serving sizes. Calories for fountain beverages are based on standard fill levels plus ice. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. ...The nutrition information is based on standard product formulations and serving sizes. Calories for fountain beverages are based on standard fill levels plus ice. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. ...Comprehensive nutrition resource for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. This is part of our comprehensive database of 40,000 foods including …There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ….

Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all ...Jersey Mike's Subs locations are individually owned and operated. Each owner is responsible for staffing his or her own store. If you are interested in a career, please contact your neighborhood Jersey Mike's. Visit our careers page for additional information. Where can I find nutritional and product information on Jersey Mike's Subs?May 3, 2023 · 500. 50g. 16.5g. #2 Jersey Shore Favorite Sub on Flour Tortilla Wrap. 570. 35g. 20.5g. #2 Jersey Shore Favorite Sub on Gluten Free Bread.Mar 9, 2021 · If you need to lower your carb count, consider removing these. #1 BLT, no mayo. (260 calories, 21g fat, 6g carbs, 12g protein) #1 BLT, with mayo. (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite. (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs. #3 American Classic (also known as Ham and Provolone) 21g. Carbs. 26g. Protein. 3g. There are 310 calories in 1 serving of Jersey Mike's Cheetos. Calorie breakdown: 62% fat, 34% carbs, 4% protein.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl.: Calorie breakdown: 69% fat, 6% carbs, 24% protein.Variety of plain and cooked eggs like, egg whites, hard-boiled, scrambled, fried and poached. more. Fast Food. Foods from all your favorite chains like burgers, fries, burritos, tacos, hot dogs and pizza. more. Fish & Seafood. A range of seafood and fish like shrimp, lobster, scallops, tuna, salmon, mahi mahi and tilapia.Find out complete Jersey Mike's Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy. ... Jersey Mike's Subs ... Jersey mike nutritional information, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]