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Apr 12, 2022 · A total serum 25-hydroxyvitamin D level of at least 20 ng/mL (equivalent to 50 nmol/L) is considered "sufficient," although there may be additional benefit to being in the 25 to 35 ng/mL range. Don't exceed 39 ng/mL. Be aware that people who are Black generally have lower total vitamin D levels than whites, but research suggests these lower ...

ConsumerLab tests of popular berberine and goldenseal supplements revealed that some products contain less berberine than expected, or were contaminated with lead. ConsumerLab tested berberine and goldenseal supplements from brands including Amazing Formulas, Eclectic Herb, Enzymedica, GlucoVantage, GNC, Natural …Best Vision Supplements According to ConsumerLab Tests. White Plains, New York, July 13, 2023 — Studies show that supplements containing lutein, zeaxanthin, zinc, and other ingredients can help slow the progression of age-related macular degeneration, which is the leading cause of blindness in adults over age …ConsumerLab.com compared products on quality and cost for each category of cereal (steel-cut oats, rolled oats, oat bran, etc.) to come up with its Top Picks. Cautions with oats and oat bran: Although the oat products tested appear to be generally safe, levels of ochratoxin A may vary over time: be particularly …Overview. ConsumerLab.com has a rating of 4.71 stars from 543 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with …Find the best protein powders containing whey, casein, pea, egg, hemp, and peanut proteins, and see how much sodium, carbs, fats, and calories are really in popular brands. Learn to choose one that is high quality without contamination, and low cost, with the right dose for maintaining muscle, and best …

Oct 30, 2019 · October 30, 2019. Photo: Getty Images. If you’re shopping for supplements in a store, don’t expect much help from the pharmacist or other staffers. That’s the conclusion we drew after ... Find the best protein powders containing whey, casein, pea, egg, hemp, and peanut proteins, and see how much sodium, carbs, fats, and calories are really in popular brands. Learn to choose one that is high quality without contamination, and low cost, with the right dose for maintaining muscle, and best …A dose of 10 mg of lutein appears to be better than a lower dose (6 mg). Higher dose products (e.g., 20 mg to 40 mg) are common, although it is not known if a higher dose is better. Nevertheless, 20 mg has been shown to be safe in a 6-month study (see Dosage ). To enhance absorption, it is best to take lutein and …Health-Focused. O ne of the first places that many supplement consumers turn to for guidance on health product safety and efficacy is ConsumerLab. Their website publishes research and product …Berberine is a yellow-colored compound found in goldenseal root. As a supplement, it is typically sold in the form of berberine HCl (which is 90% berberine) in capsules or tablets containing hundreds of milligrams. Goldenseal root powder or extract supplements generally provide less than 30 mg of berberine per serving …

Caution With Cinnamon: ConsumerLab Tests Reveal High Amounts of Toxin in Some Supplements and Spices. White Plains, New York, December 11, 2020 — Cinnamon is a favorite spice that may modestly help lower blood sugar levels, likely due beneficial proanthocyanidins (PACs). However, the most common type of cinnamon, …White Plains, New York, February 25, 2021 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,647 responses collected in November 2020. Respondents gave ratings of hundreds of brands and merchants of …Jan 4, 2024 · A supplement for memory and brain function that ConsumerLab.com recently reported to contain only 10% of its listed ingredient is being recalled by its distributor, along with a similar product. For details, see the Update in the Phosphatidylserine Supplements Review. To help you find out if phosphatidylserine helps improve memory and cognition ... Dec 11, 2020 · Caution With Cinnamon: ConsumerLab Tests Reveal High Amounts of Toxin in Some Supplements and Spices. White Plains, New York, December 11, 2020 — Cinnamon is a favorite spice that may modestly help lower blood sugar levels, likely due beneficial proanthocyanidins (PACs). However, the most common type of cinnamon, cassia cinnamon, can contain ...

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ConsumerLab.com discovered the following problems: Tablets of three products would not properly break apart (i.e., disintegrate) (see "What CL Found"). Small amounts of lead were found in products, nine of which should, consequently, not be used on a regular basis by children and pregnant women. …Contact Information. 333 Mamaroneck Avenue. White Plains, NY 10605-1440. Visit Website. (914) 722-9149.The voluntary Quality Certification Program is designed to help consumers identify additional high-quality products on the market. Certified products are indicated with a flask-shaped CL icon in results tables of respective Product Reviews. The following products have been Approved in ConsumerLab’s Quality Certification Program.Find out which supplements should be avoided when taking blood thinners (anticoagulants) like warfarin (Coumadin), including vitamin K, St. John's wort, and curcumin.Laboratory Testing. Contact Information. 333 Mamaroneck Avenue. White Plains, NY 10605-1440. Visit Website. (914) 722-9149. Customer Reviews. 2.33/5. Average of 3 Customer …

Enter your email address and we'll help you reset it. Continue to Reset Password. For help, call 914-722-9149 or email [email protected]. Use this page to retrieve the password for you account. Provide your email or username below.A total serum 25-hydroxyvitamin D level of at least 20 ng/mL (equivalent to 50 nmol/L) is considered "sufficient," although there may be additional benefit to being in the 25 to 35 ng/mL range. Don't exceed 39 ng/mL. Be aware that people who are Black generally have lower total vitamin D levels than whites, but …ConsumerLab.com's Top Picks among Echinacea supplements The clinical evidence for, or against, using Echinacea for preventing colds, reducing cold symptoms, and other uses, such as anxiety What to look for on labels: Echinacea species (such as E. purpurea and E. angustifolia ), plant parts (such as aerial and root), forms (extracts and …You must be a member to get the full test results for ginger supplements along with ConsumerLab's recommendations and quality ratings. In this comprehensive review of ginger supplements, chews, and spices, You will get results for 11 ginger supplements and chews selected for testing by ConsumerLab.com as well as for three …Among those considered "extra virgin," CL selected three as its Top Picks -- one that is mild, one with high polyphenols, and one with very high polyphenols. Use the Results table to compare the test results (including polyphenol levels, which ranged from 149 mg/kg to 654 mg/kg), in addition to taste descriptions, prices, and other features of ...ConsumerLab.com Testing Finds Many High Quality Supplements, But Pitfalls Exist White Plains, New York, August 10, 2014 — Recent laboratory tests of fish oil, krill oil, algal oil, calamari oil, and green-lipped mussel oil supplements by ConsumerLab.com revealed quality problems with four out of 30 supplements selected for review.ConsumerLab tests of popular phosphatidylserine supplements for memory and brain function revealed that one product contained significantly less phosphatidylserine than claimed, and subsequently, has been recalled. ConsumerLab tested supplements from brands including Doctor’s Best, GNC, Jarrow, Life Extension, NOW, Nutricost, …Phytoceramides (or "plant" ceramides) are waxy lipids derived from plants such as wheat, rice and sweet potatoes. Supplements containing phytoceramides are promoted to hydrate and "plump" the skin for a more youthful appearance. Overall, there are few studies on the effects of phytoceramide supplements on aging skin or for reducing …Caution With Cinnamon: ConsumerLab Tests Reveal High Amounts of Toxin in Some Supplements and Spices. White Plains, New York, December 11, 2020 — Cinnamon is a favorite spice that may modestly help lower blood sugar levels, likely due beneficial proanthocyanidins (PACs). However, the most common type of cinnamon, …ConsumerLab tests of popular fruits, veggies, and greens supplements found many products failed to disintegrate properly or had unsuitable amounts of lead for consumption by children or pregnant women. ConsumerLab tested popular fruits, veggies, and greens supplements from brands such as Balance of Nature, Juice Plus, NOW, …

Latest ConsumerLab Survey Shows Growth in Popularity of Magnesium and Several Smaller Supplements. White Plains, New York, February 26, 2024 — A recent survey of more than 10,000 people who regularly use dietary supplements shows that supplements that experienced the greatest absolute growth in popularity during 2023 …

ConsumerLab tested over 30 popular B vitamin complexes and individual B Vitamin supplements including B-6, B-12, biotin, folate, niacin and others. The tests revealed some supplements contained much more, or much less, of at least one B vitamin than claimed on the label. Many supplements also contained extraordinarily high doses of B …Red yeast rice can cause digestive upset and other mild symptoms, and may also, like other statins, cause muscle breakdown and affect the liver and kidneys. It can also interact certain medications. Don't eat grapefruit or use St. John's wort when taking red yeast rice or other statins. Rarely, taking red yeast rice at …Which digestive enzyme supplements failed testing and which passed; ConsumerLab's Top Picks among digestive enzyme supplements for digesting carbohydrates, fat, and protein, as well as our overall Top Pick; What different digestive enzymes do; The evidence for and against digestive enzymes …Contact Information. 333 Mamaroneck Avenue. White Plains, NY 10605-1440. Visit Website. (914) 722-9149.Best Vision Supplements According to ConsumerLab Tests. White Plains, New York, July 13, 2023 — Studies show that supplements containing lutein, zeaxanthin, zinc, and other ingredients can help slow the progression of age-related macular degeneration, which is the leading cause of blindness in adults over age …Our Top Picks were not only acceptable in taste, but more nutritious than regular 1% milk. All of the plant-based milks cost more than regular milk, but our Top Picks were in the middle range for cost. Among the tested almond, soy, oat, coconut, hemp, macadamia, and cashew milks, see our Top Picks for Nutrition and our Top Pick for Taste.Product Reviews conducted by ConsumerLab.com, providing quality ratings and comparisons of hundreds of vitamins, supplements and other health products. ConsumerLab.com uses JavaScript to provide the best possible experience for our content, but your browser has it disabled.

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Jun 29, 2023 · A dose of 10 mg of lutein appears to be better than a lower dose (6 mg). Higher dose products (e.g., 20 mg to 40 mg) are common, although it is not known if a higher dose is better. Nevertheless, 20 mg has been shown to be safe in a 6-month study (see Dosage ). To enhance absorption, it is best to take lutein and zeaxanthin supplements with a ... Find the best melatonin supplements based on independent tests and reviews by ConsumerLab.com evaluating quality, dose and price. Includes fact-based information about what melatonin can and cannot do, appropriate dosage, and melatonin side effects. Melatonin products tested include low and high dose, …ConsumerLab's tests of popular electrolyte drinks, powders and pills revealed that consumers can easily get too much, or too little, sodium from these products, compared to expert guidelines on electrolyte use. One product provided 20 times more sodium than others, while another contained less sodium than listed on the label. Among …Aug 10, 2023 · ConsumerLab found an enormous range in amounts of CBD in products -- from 5.7 mg to 240.9 mg per serving. The cost to obtain an equal amount of CBD from each product ranged from just 12 cents to $2.09 per 10 mg. Compared to CL's findings in 2018 and 2020, the price of CBD continued to fall, with the lowest cost per 10 mg of CBD now half of what ... ConsumerLab.com (CL) approaches dietary supplement makers and asks them to enroll in its “voluntary” testing program—for a fee. CL doesn’t publicly disclose its …Among 13 Garcinia cambogia supplements which ConsumerLab.com selected for review, seven contained only 14% to 81% of the listed amount of HCA, a plant compound believed to be important to Garcinia's biological effects.Even among products which contained what was listed, the amount of HCA in a suggested …Berberine is a yellow-colored compound found in goldenseal root. As a supplement, it is typically sold in the form of berberine HCl (which is 90% berberine) in capsules or tablets containing hundreds of milligrams. Goldenseal root powder or extract supplements generally provide less than 30 mg of berberine per serving …Qualia Mind is marketed as a nootropic supplement to "enhance focus, memory, and mental clarity" and to "amplify drive and productivity." Qualia Mind is also marketed as having " clinically researched ingredients " — in fact, its label lists a whopping 28 ingredients. However, despite the fact that a company-funded study of Qualia Mind … ….

The results are available online in ConsumerLab's new Melatonin Supplements Review which includes test results and comparisons for 23 products. Thirteen products were selected for testing by ConsumerLab: CVS Health Melatonin 5 mg, Herbatonin, K9 Choice Melatonin, Natrol Melatonin 5 mg, Nature Made Melatonin …C15:0 fatty acid, also called pentadecanoic acid and found in the supplement fatty15, is a saturated fatty acid naturally present in dairy fat, ruminant meats (e.g., beef, bison, and lamb), and some fish and plants ( Venn-Watson, PLoS One 2022 ). C15:0 fatty acid in fatty15 (which suggests taking one 100-mg capsule daily) is promoted for ...ConsumerLab tests of over 40 popular dark chocolate bars, cocoa powders, and cocoa-based products, including Hershey's, Ghirardelli, Trader Joe's, Lindt and others, revealed chocolates and cocoas with the most flavanols and least contamination with cadmium, a toxic heavy metal.For adults, adequate daily intake of vitamin K is 90 mcg for women and 120 mcg for men. It is difficult to know what dose may be most useful in bone health (or if any dose is truly beneficial). However, studies involving supplements containing K1 or the MK-4 form of K2 tend to use very high doses (e.g., 500 mcg to 45,000 …Side effects of alpha lipoic acid such as skin rash and nausea have been reported. Alpha lipoic acid may also contribute to acid reflux, as it is an acid. It may also cause a strong urine odor. Because alpha-lipoic acid may help control blood sugar in diabetics, adjustments may be needed to anti-diabetic medication …May 4, 2023 · Counterfeit supplements have been sold on Amazon and reports of this have been increasing lately. For example, a lawsuit was filed in November 2023 against multiple parties allegedly selling counterfeit Prevagen on Amazon. In September 2023, it was discovered that counterfeit versions of Pure Encapsulations L-glutamine and NatureMD’s ... ConsumerLab Finds Lead, Cadmium and Arsenic Contamination in Greens and Whole Foods Supplements White Plains, New York, August 9, 2016 — Powders, pills and drinks made from ingredients like wheat grass, alfalfa, kelp, spirulina, chlorella, leafy vegetables and fruits are a popular choice for people looking to increase their intake of vitamins ...White Plains, New York, February 25, 2024 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on over 10,000 responses collected in November/December 2023. Respondents gave ratings of hundreds of … Consumerlab.com, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]